I began Phase 1 of the Natural Cures diet last Wednesday (September 12). Before that, I had been eating quite a bit of fast food and drinking at least one soda per day. For 8 days so far, I've been taking all the supplements, drunk 80 oz. of water every day, eaten about 98% organic, walked two miles per day, lifted weights at the gym four times, and had two colonics, one IR sauna treatment and one ionic foot detox.
Weight loss to date: 0
I've spent about $400 so far on supplements, organic food and treatments. I'm reading testimonials from people who say they see great results on Phase 1, and I talked to a local clinic who said they could help me through it but I would have to start Phase 1 over (and their fee is $500!) then go to "their" doctor for the HCG prescription for Phase 2 (another $500, not counting the HCG itself).
So far I'm VERY disappointed and discouraged. Am I doing something wrong, or does Phase 1 not work for everyone? I would have thought that just by cutting out the fast food and sodas and adding the exercise, I should have lost at least a pound by now.
One other thing, I'm on birth control pills, and I know that they're often associated with weight gain. Is that interfering with Phase 1?
ANY help would be appreciated. Thank you so much!
Tags: 1, birth, control, hcg, loss, organic, phase, supplements, weight
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