Yoga Healing
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Yoga is a great tool for healing physically, mentally and spiritually. There are many forms of yoga, many levels, and many uses. Learning, loving, and using yoga has helped my mind, spirit, and body. I would love to share and learn with you!
Members: 39
Latest Activity: Aug 10
~Namaste~
Discussion Forum
Getting Started Tips 1 Reply
Started by Rebecca. Last reply by Brenda King Jul 18.
What is the best way to learn yoga? 1 Reply
Started by Dot Warner. Last reply by Sandy Jan. 11, 2008.
yoga interest 1 Reply
Started by cup_cake. Last reply by Rebecca Nov. 14, 2007.
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Comment by Mustafa on July 31, 2009 at 12:34am -
Visit The Global Information Network
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Comment by Brenda King on July 18, 2009 at 7:49pm -
Any thing new, that the body is not use to doing will be strange and new. The body is tight and maybe over weight such as I am. And at the age of 64 I am not lumber as I was in child hood or my young adult hood.
A few minutes each day got to do some thing over a year. So To day is my starting day.. Just learning to breath.
Bee
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Comment by Brenda King on July 18, 2009 at 7:41pm
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I have taken a few classes. I am very over weight not easy for me.
Breathing will be my start in learning.
Bee
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Comment by Janice on March 25, 2008 at 9:32am - Hi what do you think about Bikram yoga the 90 degree type? I tried it 2 times and absolutely loved it. But I felt stupid because I was so clumsy. I suppose this is normal.
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