patti stephenson's Page

I started my second time on phase 2 four days ago. As of today I have lost 9 pounds. I have had a lung infection so I have not been able to exercise any yet. But I do believe I am on the right track with losing my weight and getting healthy. My blood sugar was 124 this morning and my weight was 317. Blood pressure was 116/82

I know I have got a long way to go but every success starts with tiny steps. I found oolong tea and I really like the taste of it. I found another one a couple of

Well this is the fourth day on the hcg. Yesterday I was down one pound and thought ok a pound every three days is better then nothing.

I have so much to overcome with diabetes, hbp, primary pulmonary hypertension arthritis and so forth. But I am determined to lose all this weight get rid of all the meds, eat organically, do all the cleanses, take all supplements and get my life back.

I am only taking on a few things at a time, but the rewards are starting to show through. Yester